Monday, May 20, 2013

Not blessed up there? Care no more with these bust-enhancing tips



Women complain a lot about their body; a recent study proved that most women don’t believe that they look good even if they do. Trust me, I’ve heard quite a lot from my clients alone. “Ugh Lou Habash, it’s always hard to choose clothes because I’m not gifted up here,” is just one of them.


Image Source: stayinghealthyplus.com


I don’t agree though, and a lot of fashion experts are with me on this for sure. Having a flat chest may make some women feel deprived, but in fashion, having a smaller chest is actually more favorable because it allows endless styling possibilities. Women with small breasts can freely wear sheer and strapless tops without minding their cargo. A lot of top-heavy women cannot do this because they feel unsecured with wearing a strapless bra and that if they wear a sheer top, they might get more attention than they intend since their chest is exposed. Due to the same reason, dresses or tops with open sides often do not look good on women with big breasts – this is exactly why they look amazing on Kate Hudson or Gwyneth Paltrow. Other types of clothes that women with a small chest can definitely rock are empire waist tops or dresses, tight tops, and bandeaus.


Image Source: nydailynews.com


From choosing clothes that flatter the body type, there’s also the undergarment to consider. Women with small or saggy breasts must stick to push-up bras or brassieres with pads. They can also try wearing cookies or cutlets, which are best when wearing backless tops or if they want to boost their cleavage.

If women want to really enhance their breasts and not just create an illusion of sort, experts suggest that they gain some weight. To take it up a notch, women may also consider doing some chest exercises to acquire perkier breasts, as shared in MarieClaire.com. From clothes to chest exercises, women must also consider the nitty-gritties, such as maintaining good posture and sleeping on their back. 


Image Source: dailyfitnessblog.info


Lou Habash is a California-based image consultant. More of her articles can be found on this blog site.

Sunday, May 19, 2013

The 2013 Met Gala: Vogue's best-dressed picks




PUNK: Chaos to Couture
Image Source: metmuseum.org


‘PUNK: Chaos to Couture’ — This is the theme of the 2013 spring costume exhibition at the Metropolitan Museum. Of course, with the punk-inspired theme, we’re all bound to know how A-listers, like Beyonce and Anne Hathaway, interpreted the unusual dress code glamour during the exhibition’s opening gala.

Out of over 800 guests at the Met Gala, majority embraced the punk theme with subtle grace; while others seemed to holler with the whole idea. Many of them have caught Vogue Magazine’s attention. In no particular order, here are the fashion magazine’s top picks:

• Rooney Mara in Givenchy Haute Couture



Image Source: stylewithstylebabe.com


• Gisele Bündchen in Anthony Vaccarello

• Sarah Jessica Parker in Giles, Christian Louboutin boots, and Philip Treacy headpiece,

• Madonna in Givenchy Haute Couture and Casadei shoes

• Emma Watson in Prabal Gurung and Fred Leighton jewelry



Image Source: fabsugar.com


• Blake Lively in Gucci Première dress and Lorraine Schwartz jewelry

• Amanda Seyfried in vintage Givenchy Haute Couture

• Gwen Stefani in Maison Martin Margiela dress

Lou A. Habash’s favorite My personal favorite is Oscar winner Jennifer Lawrence, who wore a Christian Dior strapless ball gown to the gala. Her shoes were by Brian Atwood. Her clean yet stunning appeal was easy to fall in love with. Plus that veiled headpiece was a nice touch to the whole ensemble.



Image Source: vogue.com


The spring exhibit organized by The Costume Institute of The Metropolitan Museum of Art will be available for public viewing from May 9 to August 14, 2013. It aims to examine the continuing influence of punk on fashion from the 1970s until today.

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Thursday, April 18, 2013

REPOST: Power suit

How can fashion endow a woman with confidence? This recent article from Vogue.com shares the domination of power suits.



Image Source: vogue.com
The idea that fashion could empower women to accomplish more—in all of their changing roles—stretches back to the streamlined innovations of the 1920s, when women were liberated from their corsets. And it gained major ground during the women’s movement of the 1970s, when pants became the daily uniform of a generation of Charlie girls. But it undoubtedly reached its apogee in the 1980s, with the rise and eventual world domination of the power suit.

“The women here, the women everywhere, talk about a new confidence,”[1] Vogue reported in 1983, in a fashion portfolio called “The New Active Style,” which featured suits designed to carry the wearer seamlessly from her executive position in the Financial District to her position behind a baby carriage in Central Park.

The phrase power dressing was first brought to the public’s attention in the mid-1970s by John T. Molloy. A good wardrobe, he argued in his Dress for Success books, doesn’t necessarily turbocharge your career—but a poor one invariably will sink it. The silver-bullet solution of the power-dressing concept was a suit that exaggerated a woman’s shoulders, giving her a more aggressive and masculine silhouette. Women were encouraged to appropriate and adapt menswear to endow themselves with an aura of authority. Typically, the power suit had two matching pieces—initially, just skirts on bottom, but later trousers were advised—in a color that meant business: black, gray, blue (navy or pale), or perhaps beige. The jacket was oversize, often double-breasted, with shoulders that extended well beyond the contours of the natural body. A white shirt with a floppy bow tie, along with nude hosiery and basic pumps, completed the look.

Like the European automobiles that yuppies coveted because they made the driver look not just rich but influential and important, the power suit made a woman look like she was somebody. “A suit is a power suit when you arrive, at a board meeting or a hotel, and everybody takes note. You are nicely greeted, they know who you are,”[2] Renate Gunthert, designer of the German Rena Lange collection, has said.

The names most associated with the trend were: Giorgio Armani, who was famous for his unstructured look, with softer jackets elegantly suspended from wide, sloping shoulders; and Donna Karan, who gave it a slightly sexier spin, adding wrap skirts, for instance, and more curves. Also major players in the power game were Liz Claiborne, Ann Taylor, and Calvin Klein. At the time, there was a stricter divide between the clothing styles of the subculture and those favored by the mainstream, and everyone who was anyone in the established corridors of power—from Hollywood to Milan to Washington—wanted to be seen sipping Perrier with a dash of Campari in a linen or silk designer suit. The transformative powers of the suit were taken as a given by the mid-eighties. When Melanie Griffith—playing the Aqua Net–addicted, wise-talking outer-boroughs kid in the 1988 movie Working Girl—plotted her rise up from the secretarial pool, she started by raiding her boss’s closet for a chic black suit (and taming her big hair).

By the turn of the next decade, however, the idea of power dressing was becoming an anachronism. “The message of competence and confidence sent by the woman in a gray pin-striped suit has been received,” Vogue reported in January 1990, “and the majority of designers feel it’s time to move on.”[3] Women no longer believed their career trajectory had to be predicated on the appropriation of masculine gestures. Power, after all, should come as naturally to talented women as it does to talented men. Shoulder pads went out. Jackets grew smaller and smaller. (Eventually, around 2000, they would ultimately reach the “shrunken” stage: With the narrowest of shoulders, and shorter, tighter sleeves, they hit at the hipbone, not the upper thigh.)

No one, these days, questions the tenet that fashion can endow a woman with confidence. We all understand that clothing can be worn like a costume, or armor, to help us do battle in the social or career sphere. “Dress for the job you want, not the job you have,” people say. . . . But the Zeitgeist’s dream job is no longer on Wall Street.

Boost your self-confidence by following this Lou Habash  Twitter page.

Monday, April 15, 2013

REPOST: How to boost your self-confidence

Find out the benefits of having more self-confidence in this More-Selfesteem.com article.

Before we start talking about the steps you should follow in order to boost your self confidence let's think about the benefits that more confidence will give you. How would your life be better if you were more confident?

If you were confident you would definitely worry less and you would believe in your abilities to succeed in whatever you need to do. You would be happier and less stressed. You would feel more excited about living. New opportunities would become possible for you in an instant. Self confidence helps you to believe that you can overcome the most difficult of challenges and enjoy being successful. Your negativity would be a thing of the past and rather than listen to negative comments from others you would encourage yourself to be the fantastic person you know you can be.

Happiness is something that comes from enjoying the challenges that life throws at you and new confidence will bring you both success and happiness. It is often said that happiness is not a result but enjoying the journey you take towards achieving something. How can you enjoy your life's journey if you are fearful and negative and lack self confidence?

Confidence will bring you benefits both personally and professionally. Getting a great job and becoming successful in it demands confidence. If you have it you will earn the respect of others and this will boost you further.

If you lack self confidence there is one enemy waiting for you who can strike at any moment. That enemy is depression. One way of avoiding depression is to build your self esteem. Liking yourself is a big part of becoming more confident. Your self esteem will protect you from negative comments and criticisms from others.

Follow These Steps to Become More Confident:

  • Build your self esteem by considering the things you like about yourself and those you don't. Think about all the things you do like about yourself and write them down where you can read them each day. Now think about everything you don't like about yourself. Could be your weight, your appearance, whatever. Here's a truth: you have two choices for each thing you don't like - either accept it or change it. You cannot change many things so you have to learn how to accept them. The things you can change such as your weight or your fitness you need to get motivated and design a plan to take action and create the change you want. You'll need willpower but if you truly want to change something then YOU CAN.
  • One thing you may like to change is your appearance. You can chage how you look and how you feel very quickly by dressing differently. Spending some money on new clothes that make you feel great can have a very positive effect on you and those around you. If you look confident, you'll feel confident. 

  • One mistake people often make when trying to build self esteem and confidence is that they concentrate too much on themselves and forget that one of the most important ways to get more from life, (whatever you seek), is to give first. How can this help? If you give others compliments, smiles and positive words then they will return them to you. A giving person receives so much more than he or she gives. Be generous and kind to others and you will attract people who will help you to live a happier and more enjoyable life. Your confidence will soar!
  • Fears grow with negative thinking and if you avoid the things which scare you your confidence will drop. For example, giving presentations is a common fear but being successful at them will bring many benefits to you both professionally and personally. You should face your fears and work to overcome them so that your success will boost your self belief. Avoiding the things you fear most will make them stronger and hurt your confidence. No pain, no gain! 
  • You may have a problem with shyness and if so this may make you avoid certain situations or social events. Being sociable is so important in so many areas of life and if you avoid social situations you find difficult the result is as we just described above. Being shy does not have to be permanent. It is something you can certainly change. I used to be very shy but I worked on it and now enjoy my life like I never could when I was suffering. Shyness will almost certainly affect your self confidence in a bad way so you need to do something about it. 
  • Find your motives. What most motivates you? 1. success and achievment 2. giving to others 3. being loved. Once you know what motivates you then you can plan what to do to become more confident. Be careful about the third option though because being dependent on others for their approval and love is another trap so many people fall into.
  • Know your strengths and your limits. Start with your strengths as these are positive. What are your real strengths? How can you live your life and use these strenghts more? This requires self awareness. Spending time to better know yourself is the beginning of real self improvemant and is neve time wasted. After you list your strengths you do need to consider your limits so that you can decide where you need to improve or if there are things you should choose to avoid. Be careful not to confuse your real limits with your negative beliefs about your abilities. Honesty with yourself is a big part of self awareness.

The Most Important thing to Remember

We have looked at some real steps you can take now to boost your self confidence and I have one final thing to say here. The most important factor of all in regards to your self esteem or confidence is what you think you can do, what you think and not what others tell you.

So be bold and go for it! Decide yourself what you will do and how you will do it and don't give up until you succeed. The rewards are well worth it!


Lou Habash specializes in image consulting and public relations. Visit this website for more articles on self-improvement.

Monday, March 18, 2013

Personality analysis: Getting to know the real you



Are you a head turner?

Is your wardrobe up-to-date?

Do you have felicitous fashion sense?



Imaghe Source: news.asiantown.net


If you find yourself nodding to all of these questions, then you may be the envy of others. However, there are those who possess these characteristics yet still feel like there’s a hole that needs to be filled. As an image consultant, I always find clients of this predicament. This could mean one of many reasons, including a lack of understanding of their true identity. This is often neglected, but knowing your true self is essential in understanding your existence and your level of confidence. Digging deeper into that empty space can mean the discovery of the answers you’ve been searching for.


Image Source: sea-of-teeth.xanga.com


When you analyze and recognize your true personality, you will uncover your real self-image. For instance, your lifestyle and career define the clothes and shoes you wear or the amount of make-up you have to put on.



Image Source: learnvest.com


David Borchard, Ed.D. NCC, affirms that ‘assessment’ is one of the keys to finding yourself. This includes identifying your “sources of passion” by thinking of the activities that perk you up (e.g., learning, leisure, and work). Determining these activities would also give way in discovering other potentials in your life, like untapped skills and interests.

In conclusion, here are some words of wisdom from Lou Habash’s directory of quotes. This one is from Maxwell Maltz, which goes: “Our self-image, strongly held, essentially determines what we become.”


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Learn how to boost your self-image by accessing this Facebook page.

Self-image: Creating better impressions



As an image consultant, I regret to see people reeling from the burden of feeling that they are not good enough for others. This may actually stem from an overall lack of positive self-impression, which affects their body movements, language tone, or facial expressions. I say that to succeed and gain respect from others, people must improve the way they see themselves.


Image Source: cosmopolitan.co.uk


People who work on enhancing their self-image will undoubtedly feel better than before even as they face life’s challenges. This is because good self-esteem springs from positive self-image. They can make better decisions, encouraging others to think and work positively, too. Subsequently, confidence will follow suit.

With that note, how can individuals develop better self-image? Here are five points to consider based on this article:

1. Comparing oneself to others never helps boost one’s self-image.


Image Source: idiotguru.com


2. Being a team player and getting along with others is a plus.

3. Getting involved in worthwhile activities helps one feel fulfilled.

4. Attending self-enhancement classes, joining workshops, or enrolling in career-advancement seminars gives one an edge.

5. Concentrating on the niceties of life and putting the negatives on the sidelines foster a positive attitude.


Image Source: jokeroo.com


While there’s no smooth road to creating a good impression, there are several options to take, such as those listed above. As what one of Lou Habash’s philosophies puts it: Change is possible at the proper timing and with the right attitude.

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Friday, February 22, 2013

Because image matters: Manners and etiquette to remember


Image Source: maplecasino.ca


In today’s fast-paced world, etiquette seems to be a thing of the past. However, etiquette concerns far more than the proper placement of fork, the monogramming of stationery, and the use of a handkerchief.

Manners and etiquette are important because they build character and self-esteem, as well as create a positive environment. Moreover, they serve as ways on showing other people respect, especially in a professional setting. Though some actions are now considered old-fashioned, good manners, in general, will never be outdated.

Here are some examples of good manners and etiquette that must be observed even today:

Work etiquette

Business etiquette is about presenting yourself in the best light possible and showing people that you’re good at what you’re doing. This includes being punctual, listening to others, appearing professional and well-groomed, and finishing work assignments on time. Work etiquette also includes being gracious and courteous when speaking to colleagues, as well as making calls as soon as needed and promptly returning calls. More importantly, expressions such as “sorry” and “thank you” should not be forgotten.


Image Source: drdianehamilton.wordpress.com


Meeting people

When meeting people, both verbal and non-verbal behaviors help define how you make that first impression. Effective and comfortable handshakes, good eye contact, and proper introductions top Lou Habash’s guide on making a great first impression and establishing rapport.


Image Source: persuasive.net


Though it is usually left on the sidetracks, etiquette is still important and should never be forgotten. Good manners are a reflection of humility, which is a sign of strength rather than weakness

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